Just how free of health problems can a ExerTrike help me be?  “It is a myth that exercise must make you sweaty and breathless to be good for you.” – Medical Science in Sports and Exercise.  But let’s just say you only want to help pedal on the way home, not on the way to work, so you’ll arrive at work totally fresh.

     The bicycling motion has proved to significantly lower total cholesterol, boost triglycerides and the high density lipoprotein level, reduce clotting problems, bring down excessive insulin levels while boosting insulin sensitivity, obesity and hypertension are down, while smoking habits, health awareness and adherence to diet are all improved, breast cancer in women is significantly down, reduces blood pressure as much as drugs do, increases bone density, greatly reduces heart disease and chances of heart attack, risk of stroke is reduced as is colon cancer.

     Costs to American individuals in hospitalization, insurance deductibles, and medicine is in the billions of dollars, and cost to the government in clinics and subsidized health benefits in ways too numerous to mention is also in the billions of dollars.

     Remember this statement, “If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine available.” – Proceedings of the World Congress on Sport for All. 

     You’ll spend less time per year in the hospital, spend fewer dollars on medicine and on doctor visits and hospital insurance deductibles, that is if you have insurance.

     So with all these benefits, why don’t more people take the time?  That’s it.  Primarily, it takes time, it takes a lifestyle change, it takes more money.  Most people spend money at the gym to stay motivated.  Without the specified time and place, it’s too easy to “fall off the wagon.”

     With ExerTrike, you get a great cardiovascular workout on the way to and/or from work, school, the grocery store…whatever!  The time is already built into your day, so utilize it!  That’s another aspect of what ExerTrike is all about.  If you’re not comfortable with or are afraid you might arrive at work a little perspired and don’t have a shower facility, don’t do it!  Let the ExerTrike do all the work on the way to work, get a great workout on the way home.  You pop in the shower, and you’re done in ten minutes; instead of driving to the gym, changing, working out, showering, driving home again…maybe two hours?  And, borrowing from the section on financial benefit, what does that cost you in money as well as all that time?  Time and money are precious commodities these days.  It’s no wonder more people simply do not take the time to work out, even with all its amazing benefits... but what if it cost you nothing and took no time out of your day?

      ExerTrike really can set you free in so many ways.  A healthier America starts with healthier individuals, and time and money better spent can result in healthier families choosing healthier lifestyles.  Maybe now it doesn’t seem so far out there.  Maybe now it’s obtainable!  ExerTrike can help you feel better and be more free of health problems!